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> Nutrition & Supplements > > Lonsdale Creatine Monohydrate
Lonsdale Creatine Monohydrate
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Creatine monohydrate is the most widely available form of creatine. It is a white powder that dissolves readily in water and is virtually tasteless. It is made up of a molecule of creatine with a molecule of water attached to it to stabilise it. In this most concentrated form it is very economical delivering all the benefits of this great supplement at a budget price.
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