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> > > Kettlebell Intermediate Set- FREE Kettlebell E-book
Kettlebell Intermediate Set- FREE Kettlebell E-book
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Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout. Kettlebells are weights that can be lifted like ordinary dumbells, but can also be swung about for an intense cardio workout. With kettlebells you can have a workout in very little space that will get your heart pumping and exercise your whole body. With a pair of these you can burn up just as many calories, as going for a run, all you need is the room to swing your arms. There are hundreds of exercises you can do with a KB, exercising your whole body, in little space.
This set contains 1x12kg, 1x 16kg, 1x 20kg Cast Iron Kettlebells
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