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> > > Olympian Cast Iron Beginner Kettlebell Set - FREE DVD
Olympian Cast Iron Beginner Kettlebell Set - FREE DVD
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Kettlebells are weights that can be lifted like ordinary dumbells, but can also be swung about for an intense cardio workout. With kettlebells you can have a workout in very little space that will get your heart pumping and exercise your whole body. With a pair of these you can burn up just as many calories, as going for a run, all you need is the room to swing your arms. There are hundreds of exercises you can do with a KB, exercising your whole body, in little space.
The Beginner set is ideal for just starting out with Kettlebells.
This set contains:
1 x 4kg Cast Kettlebell
1 x 8kg Cast Kettlebell
1 x 12kg Cast Kettlebell
1 x Art of Strength Kettlebell DVD
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